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Evidenced Based Chiropractic Blog

7 New Skills for Carpal Tunnel Syndrome

7 New Skills for Carpal Tunnel Syndrome

Reading time: 3 minutes A 2020 paper by Schmid confirmed that Carpal Tunnel Syndrome is by far the most common peripheral nerve entrapment, affecting one in ten adults at some point in their lifetime. (And the lifetime risk increases to an astonishing 84% in...

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Top 5 Tips for Managing Chronic Pain (Watch Video)

Top 5 Tips for Managing Chronic Pain (Watch Video)

How familiar are you with the differences of managing acute vs. chronic pain?
Unless you said you’re 100% confident, check out this week’s blog to say ‘goodbye’ to uncertainty.

This week’s blog covers a brief synopsis of new strategies for old complaints that can be accessed in ChiroUp’s 101st protocol: Chronic Pain.

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Top Overlooked Cause of Shoulder Pain

Top Overlooked Cause of Shoulder Pain

Over half of patients older than 60 have a partial or complete tear of one or more rotator cuff muscles. (1) Many of these tears occur in the supraspinatus, but not always!

This week’s blog and video break down a series of tests to help identify a frequently overlooked cause shoulder pain—the SUBSCAPULARIS.

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Lumbar Instability: Top Chiropractic Tests and Exercises

Lumbar Instability: Top Chiropractic Tests and Exercises

Palpating a tender spinal segment suggests that something’s wrong, most likely intersegmental joint dysfunction. But tenderness doesn’t necessarily indicate that a joint is hypomobile…

The management of hypo- vs. hyper-mobility is divergent, so how can we quickly differentiate?

Review our latest blog and video to find out → .

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Injections for Pain Relief: Pros vs. Cons

Injections for Pain Relief: Pros vs. Cons

Injections for pain relief are growing in popularity. Traditionally, corticosteroid injections are used to alleviate symptoms. However, research has highlighted ongoing concerns about the use of corticosteroids increasing the rate of future joint degeneration. Some contemporary studies promote a new class of regenerative injections that have a much different effect—to stimulate inflammation. There is also new data showing that injections using placebo (saline) may provide equivocal results. In this blog, we will dive deeper into non-spinal injections, and possibly add another alternative to your toolbox.

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Chiropractic SMT & Stroke Revisited…Again

Chiropractic SMT & Stroke Revisited…Again

Last month, like many other months, the medical community was mal-educated by a published case study regarding the threat of CAD following SMT.

 Cureus:

…cases of spontaneous dissection of the vertebral artery do have a history of trivial or minor injury involving some degree of cervical distortion such as chiropractic neck manipulation, as the extreme hyperextension and/or rotation of the neck may create areas of stretch and lead to intimal or adventitial tears in the vertebral artery causing dissection. It is a relatively rare, potentially disabling and sometimes an under-diagnosed cause of stroke. It accounts for 2% of all ischemic strokes …This report demonstrates the potential hazards associated with neck trauma, including chiropractic manipulation, as it is under reported…” (Almuaigel et al.)

Chiropractors armed with quality data can refute these inaccurate associations. Check out this blog, video, and new infographics for our compelling reply to this author’s opinion, including the current facts about the safety of SMT. Plus, three practical tools that you can employ today to change attitudes tomorrow.

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Chiropractic: 5 Reasons Why It Is The Undeniable Best Choice

Chiropractic: 5 Reasons Why It Is The Undeniable Best Choice

Chiropractic is a profession, not a treatment.
As a profession, chiropractors are trained healthcare professionals with unique expertise in managing several common health conditions. Many chiropractors utilize procedures, including joint manipulation, therapy modalities, patient education, nutrition, and rehabilitation exercises, to address each patient’s unique presentation.

As chronic pain continues to rise within the US healthcare system, chiropractors utilize proven methods to reduce pain and disability without medications and surgery.

Here are five reasons people may choose to visit a chiropractor:

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Levator Scapula Tightness: 2 Tools To Use In Practice

Levator Scapula Tightness: 2 Tools To Use In Practice

Mechanical neck pain is the second most common presentation in chiropractic offices worldwide. (1) Tightness in the levator scapula is a predictable finding in the majority of those cases. A new randomized clinical trial examined the efficacy of two proven therapies and concluded:

“Application of both kinesiology tape and postural control exercise combined can significantly reduce neck pain and normalize levator scapula activities in patients with mechanical neck dysfunction more than the application of either intervention.” (2)

Want to see that in action? We’ve got you covered. While we couldn’t track down a demonstration from the authors, we did find a widely-recognized expert on these two techniques.

Check out this week’s Vlog to watch Dr. Todd Riddle, director of education for FAKTR and SE Sports seminars, demonstrate his practical application of cervical taping and exercise.

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3 Concepts To Accelerate Shoulder Rehabilitation (Video)

3 Concepts To Accelerate Shoulder Rehabilitation (Video)

ChiroUp’s earlier blog introduced a new test for the rotator cuff called the DIME test. The most common follow-up questions pertained to the rehab of a shoulder after a diagnosed rotator cuff tear. Successful rehabilitation of shoulder tendinopathy requires three concepts.

1. Mirror rehab
2. Create scapular stability
3. Increase the capacity of the shoulder girdle musculature.

Check out this week’s video blog to learn how to incorporate these concepts in your practice.

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